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The benevolent and far-seeing nature provides us with fresh fruit and vegetables for the whole year.
Luckily, we always guarantee a wide selection of these products, which are extremely important for our diet and at the same time and in most cases do not have any contraindications, but are conversely healthy.
Fruit and vegetables must be as fresh as possible, because even if the purchasing price is higher, the latter entails a substantial saving in the light of a reduced perishing of the goods once their are preserved in the fridge. It is therefore better to go to reliable traders, who are in the position of guaranteeing the freshness of products


It is anyway easy to identify fresh fruit and vegetables in comparison with those about to perish.
Check always the "tone" of fruit and vegetables, which must appear "firm" both to the touch and at sight; verify the "brightness" of leaves, if any, and see if there are "bruises" or "dark" spots, this is an important proof of product quality.

Most of the times, both fruit and vegetables can be eaten raw or cooked. Depending on their preparation, protein/vitamin supply varies; anyway, these products always enrich our body, can be easily digested and can be also included in low-calorie diets.
It is not difficult to preserve vegetables and fruit, since they can be preserved in the fridge or at room temperature depending upon the product and the season.
In accordance with its nature and ancient and rooted traditions

Apulia boasts of supremacy in terms of quantity and quality of many fruit and vegetable products, especially grapes and cherries.
Our lands, characterised by karst ground and broken rocks, self-regulated humidity, minor irrigation, mild temperature, sea breeze and sunny weather, make our products be tasty, limpid, well monitored and always extremely natural